If you have been following my blog these last eight months
you know I have been dealing with a lot of things of late.
It's definitely been a challenging season of life to say the least.
And recently the word that sticks with me is
Resilience.
And the importance in life
to become resilient.
What I have learned from not only surviving a marriage betrayal
but coming out the other side
with a much more loving marriage
is that I am stronger than I thought.
My mother's death three weeks ago
has definitely been a challenge.
As well as witnessing the pain left behind in those I love.
But I am more committed than ever before
to grow stronger
and
become resilient.
At my age
I have a limited time left on the planet
I want to make each day count.
I want to focus on the good and beauty in life.
I want to be able to weather life storms
with strength, grace and courage.
I am more committed than ever to not only
Self Care
but
Mental Health
as well.
I am proud to say I have
and
regularly see a therapist.
Life is hard.
And I want to do everything in my power
to do life as well as I possibly can.
I know for me not only is a therapist helpful
but so is working out regularly
and
eating healthy.
I need to start my days
every day
with quiet reflection
and
Intentional Gratitude.
I choose to put my focus on all of the good in my life.
And on the days that grief comes rushing in so hard
I am taken down
I will give myself grace.
I will not be afraid to feel the hurt and loss.
I will stop and accept it as part of life.
but in that same moment
I will remind myself
I won't always feel the pain.
I will remind myself ...
I am resilient.
I am loving.
I want to live my life well.
Find beauty.
Help where I can.
Learn to be light and love.
And do you know what helps me everyday
with all of this ...
Liking what I wear.
I know everyone might not be able to relate
but being able to choose what I want to wear
is like a soothing layer of protection
from some of the hard parts of life.
Some days
like my mother's funeral
it feels like a protective armor
when I need it most.
So that I can stand up with a loving tribute
to the women who taught me the importance of
Self Care.
Some days
getting dressed
is simply
a reminder that there is beauty in life.
Other days
it's a simple diversion.
Choosing what I wear is something
I can actually control and impact.
On the good days
it is truly a creative outlet for me.
I can dress to express
who I am that day.
But the point is
for me
liking what I wear
is not just
Self Care
but part of my
Mental Heath Investment.
Life can be hard.
I want to be resilient.
And on a lighter note
speaking of the importance of
Liking what I Wear ....
How fabulous is this summer dress from
You can find it HERE
It's made of linen
with silk gussets.
The halter top is tied with a silk scarf at the neck.
It's perfect for a summer stroll or date night.
I styled it with a full slip underneath.
I like the feeling of a swish of fullness at the bottom.
The bone bracelets are my designs
that are in stock in my shop.
My basket is imported from Africa.
My hat is one of my favorite Frank Olive designs.
The shawl is a favorite vintage find.
So for me
I can truly say
a creative wardrobe
and
Liking what I Wear
is both
Self Care
and
an investment in my own
Mental Health.
As always my friends
I wish you love and joy
as you style your life

















































