Saturday's session....


As I continue on my journey of transitioning from
full time mother to my
what's next...

I have enlisted the help of
a therapist/life coach
depending what i have going on...
he fills in where needed

this week, believe me
the need  was all
therapist....



what I learned:

I have control 'issues'
and thus have created an overly structured environment

I can not demand people  love me the way I want to be loved

I do not need to be rescued, rather
it is my job to rescue myself

I need to spend less time controlling others
and more time working on myself

which will give me the time I need to

design the life I want
(it has been a process of months to get here
and 
to be able to hear,
but I am committed to do whatever it takes
to become the best version of myself).


~~~~~~~~~~~~~~~~~~~~~~~~


as always

thanks so for stopping by


I wish you love and joy
as you style your life



5 comments:

  1. This comment has been removed by the author.

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  2. Woops,... accidental delete!

    Jean thank you so much for your kind words! They mean much to me!

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  3. Growing is so hard, but so good. God is showing me so many things right now, too... I'm slowly learning.

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  4. Sounds sooooo good and so healthy and just ...oh i love therapy, I know it's hard and challenging and brings a lot of emotions stirring, but it's so so good...therapy gives us a new way to live, new perspectives that we didn't think we could ever have, and calms us down....

    xo

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